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Soy Free Chicken Bone-Broth
We've been experimenting with several recipes to create delicious and nutrient dense bone-broth from our soy and corn free chicken. What's great is that our bone-broth had so much collagen that it solidified into a gel when refrigerated!
The health benefits of bone-broth are widely known:
- It's high in collagen which supports joint health, improves skin elasticity and promotes gut health;
- It's high in protein which aids muscle repair and growth;
- It's packed with essential minerals like calcium, magnesium and phosphorous for overall wellness;
- It contains amino acids and anti-inflammatory properties to help boost immunity, and;
- The gelatin in the broth helps soothe the digestive tract and improve nutrient absorption.
Bone-broths are also very versatile. They can be used in soups and stews, sauces and gravies, rice and grains or sipped as a wholesome and delicious health boosting beverage.
